To get the best results we recommend hiring a personal trainer to start your journey off successfully. Why? A personal trainer is going to teach you how to use the equipment that a gym provides correctly, these include how to use the machines (isolation) and movements with free weights (stabilisation)
The role of the personal trainer is to make sure that you not only learn how to use the equipment, but you learn the correct movement patterns which will help you be successful in your goals and avoid getting any nasty injuries. If you don’t learn correctly you will have to relearn correct pattern movements from a personal trainer if you have not sought professional advice before engaging in gym activities.
We know that a lot of people get their workouts from Youtube, however, it is important to be careful with whom you are following on Youtube, make sure they are a qualified trainer. Before watching and learning from Youtube be mindful that without correct instruction you may be performing techniques incorrectly causing more harm than good. This is why Personal Trainers are important, they make sure you are lifting and doing the movement correctly as they understand the science behind your body. A personal trainer can make recommendations and adjustments so that you are performing the best possible form throughout the movement.
WHAT WE DO?
Your transformation begins by using the knowledge that a personal trainer can offer. We can provide the tools and support for you to transform yourself into the best version of you.
Our goal is to see people engage in their own personal health and fitness as part of their daily routine. Make time, not excuses, you owe it to yourself and your family to improve your health and feel a sense of personal well-being and invigoration.
We are seeing more and more evidence through the industry and through science about why people should be lifting weights and doing regular exercise. However, it is important to realise that the number one key factor to weight-loss is to focus on the way we are eating through our nutrition.
Move Your Body!
You can maintain a healthy and proactive lifestyle on a minimum of 20 minutes of regular exercise a day. How? Check out our online transformation series.
Want to know more about Danny’s PT service? Need help, extra motivation or even accountability? Then Danny is your man, reach out and make contact today.
1. Sign Up
2. Read T&Cs
WHY CHOOSE ME?
Do you want the most effective no-nonsense approach to your training?
Are you looking for sustainable long term results?
Do you want someone who will get you the right results?
Do you want to be trained by someone who is a REPS registered professional as recommended by the Ministry of Health?
It is important for MD Fitness to see you reach your goals. What is important here is that you realise why you want this. This will keep you accountable as you work towards your goal. Why are you entering into a health and fitness journey in the first place? Once you have that answer, own it and make it powerful for you. A good clear example of this is when our son asked Mel if she was going to have a heart attack like his grandmother, that was the greatest motivation and became her “why”.
If you struggle, if you lack motivation, if you make excuses, let MD Fitness hold you to account and help make a difference in the results you want to achieve. As a trainer, the focus is all about you. It is about making you work hard for your results.
The passion that I share along with the commitment MD Fitness will give you is the single most important part about who Danny is as a trainer. Danny can get you the results you want if you listen and follow the advice and be prepared to be pushed, most of all Danny will have you believing in yourself, see what our what our clients say about us.
For more information about our personal training service select the service option below.
The passion that I share and the care that I give makes me a very good Personal Trainer. Why? Because it is important for me to give you the best training opportunities to get you the best results. Sign up now or make contact to discuss further.
Our online training transformation series is the perfect way to start off your health and fitness journey. We guide you through an online video series with easy to follow workouts so that you can be successful right in the comfort of your very own home. Read More
Online Bodybuilding Workouts coming soon.
Special training for developing and gaining body adaption through hypertrophy.
Please make contact if the time slots available don’t fit. Adjustments can be made on some days, the time slots reflect some of the spaces already filled.
Looking for the most effective way to burn off fat? This training is for you and is the greatest way to gain results and lose weight, while toning and shaping your body.
Train at home at a time that suits you, full support provided by MD Fitness, start your journey today.
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|
WHAT CLIENT'S SAY
Mark Mawdsley / Member - Anytime Fitness Cambridge
Anytime Fitness Cambridge put me in touch with Danny shortly after I joined with them. I was after someone who could give me some direction for my training, without having a regular PT. Danny put together a program for me that focused on my goals, he then guided me through the program with three initial one on one sessions.
Danny is knowledgeable, was willing to work in with my schedule, and is easy to talk to. The program he prepared was easy to understand and delivered the results I was seeking. Starting out with a personalised program gave me assurance that the time spent in the gym was not going to be wasted or misguided. I have no hesitation in recommending Danny to anyone who is wanting expert advice or a regular trainer.
Susan Hill / PT Client
My sessions with personal trainer Danny Burt have been invaluable for my overall wellbeing. I’ve changed from being a reluctant gym attendee (looking on strength training as an activity that I ought to undertake for bone health) to looking forward to the training sessions. I know I’m feeling stronger physically and I’m also enjoying the rewards of learning new skills and meeting challenges.
Danny brings extensive knowledge and experience to personal training. He demonstrated the correct techniques and then went through each exercise thoroughly, challenging me but also providing positive feedback. I now feel equipped to carry on training by myself.
I believe that without Danny’s sessions and programmes I would no longer be going to the gym. I highly recommend Danny as a personal trainer.
Joe Burrows / PT Client
“Having never used personal trainer I use to believe why pay for information that you can get online for free. After a long hiatus from the gym, I decided it was time to get some motivation to help fast track some goals. I choose Danny as he can walk the talk and has the results to prove it. He helped me not only achieve my short term goals but proved how much I needed a trainer to improve my form and keep me accountable. I’m now much stronger and fitter – looking forward to smashing the long term goals. Thanks, Danny!”
Brooke Fitzgerald / PT Client
Highly recommend Danny as a personal trainer! He is very knowledgeable and passionate about health, fitness and his clients. Danny is professional and friendly and makes me feel very comfortable and confident at the gym as I am very much a beginner.
Ana Nieuwoudt / PT Client
Danny is an excellent trainer with a vast knowledge of the health and fitness industry. He works with a person on all levels, physically, mentally and emotionally. I never get bored with workouts as they are always challenging, creative and fun! Very easy going person who is also encouraging and pays close attention to his client’s form which I think is really important for a trainer. He also takes pride in his own health and fitness which is another important aspect for me when choosing a PT. I would highly recommend Danny as a trainer!
Tejaswinee Singh Potekar / PT Client
Wow! Can’t thank Danny enough for his motivation and belief in me as he knows exactly what his clients are capable of doing more than I guess the person themselves knows, and just as you want to give up, Danny is like ‘I know you can do it’ well that means & impacted me a lot as I actually achieved my goal in just 2 months of training. I feel a lot stronger & confident in my skin. Thanks, Danny & MD fitness for your hard work, motivation, dedication and time.
Brandy Smith / PT Client
Danny is so inspiring! His encouragement and motivation to help me are so selfless. He truly cares 100% about getting his clients healthy and where they want to be, no matter how much work it takes!
HEALTH AND FITNESS
|Sapiens Super Foods||mel10|
|Anytime Fitness Cambridge||Personal Trainers Deal|
Click on Partner logo below and don’t forget to use our code on check out for your discount.